Training (All Grades):
Saturday mornings, 9.30 a.m. - 10.30 a.m.
KASKA Shotokan karate has been part of the local community in Lincolnshire, offering traditional martial art classes at our dojo in Spalding for many years.
The lessons focus on self-defence, self-confidence and fitness through the traditional Shotokan syllabus. The main components of this are:
Kihon - basics
Kumite - fighting techniques
Kata - patterns / forms practised solo
We offer classes on Saturday mornings at the Castle Sports Centre in Spalding which are open to children (from the age of 6) and adults, whether beginners or experienced Karateka. All teachers are experienced Shotokan instructors and Chief Instructor Sensei Reid personally teaches at this dojo.